Thursday 9 May 2024
11:00am - 12:00pm
STEAMhouse, Belmont Works, Cardigan St, Birmingham B4 7RQ
Explore essential strategies to manage stress and achieve work-life balance in our exclusive well-being class, tailored for entrepreneurs.
Join us for this 1-hour Mindfulness workshop where we explore essential strategies to manage stress and achieve work-life balance, tailored for STEAMhouse entrepreneurs.
Led by our certificated Life Coach, Su lee, this event is designed to equip entrepreneurs with practical tools to thrive amidst the demands of growing your business.
In this workshop we’ll cover:
- Stress Management Techniques – Learn effective methods to identify and mitigate stresses before they escalate, and how to prioritise your stress when running your business.
- Work-Life Harmony – Explore strategies to help you integrate work and life seamlessly.
- Self-Care Practices – Cultivate mindfulness, self-compassion, and self-care techniques and habits to sustain your mental health.
3 Mistakes that are Derailing Your Effectiveness as Entrepreneurs
Thursday 9th May
11:00 – 12:00
CST213, STEAMhouse, 2nd Floor
